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BEGIN:VEVENT
DTSTART:20260924T000000Z
DTEND:20260924T010000Z
DTSTAMP:20260923T000000Z
SUMMARY:#Wellness Wednesdays: Yin and Restorative Yoga - Online - Erin Burns
DESCRIPTION:\n	\n		\n			\n			Online only- entirely web based live 
 interaction\, no face to face\n\n			1. Registrants can participate in a 
 relaxing yoga session that is open to every body type\, regardless of 
 ability or previous knowledge of yoga.  2. Registrants will learn about 
 postures and breath-work that can help relax the body while also moving and 
 stretching the body in gentle and relaxing ways. \n\n			Join us for these 
 FREE ONLINE sessions over the fall semester as part of our 
 #WellnessWednesdays series! Yin and restorative yoga poses will stretch the 
 body gently. We may incorporate breathing exercises as well to relax the 
 body\, focusing on the mind-body connection. You might want to bring 
 pillows\, blankets\, or rolled towels to the sessions.\n\n			Please fill 
 out this form to be added to the email lists: 
 https://forms.office.com/r/t8k4n4jQWh \n\n			If you need assistance\, 
 please contact erin.burns@ttu.edu\n			\n		\n	\n
LOCATION:University Library
ORGANIZER;CN="TTU Libraries Research\, Instruction & Outreach":MAILTO:libraries.reference@ttu.edu
CATEGORIES:Event
CONTACT;CN="TTU Libraries Research\, Instruction & Outreach":MAILTO:libraries.reference@ttu.edu
STATUS:CONFIRMED
UID:LibCal-17228834
URL:https://cal.library.ttu.edu/event/17228834
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