#Wellness Wednesdays: Yin and Restorative Yoga - Online - Erin Burns Online
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Online only- entirely web based live interaction, no face to face 1. Registrants can participate in a relaxing yoga session that is open to every body type, regardless of ability or previous knowledge of yoga. 2. Registrants will learn about postures and breath-work that can help relax the body while also moving and stretching the body in gentle and relaxing ways. Join us for these FREE ONLINE sessions over the fall semester as part of our #WellnessWednesdays series! Yin and restorative yoga poses will stretch the body gently. We may incorporate breathing exercises as well to relax the body, focusing on the mind-body connection. You might want to bring pillows, blankets, or rolled towels to the sessions. Please fill out this form to be added to the email lists: https://forms.office.com/r/t8k4n4jQWh If you need assistance, please contact erin.burns@ttu.edu |
- Date:
- Wednesday, September 30, 2026 Show more dates
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Locations:
- University Library
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Undergrad, Graduate, Staff and Faculty
- Categories:
- Event